One Year Later

When I look at this photo, I don’t see what others see. I can’t see beyond the feelings I have attached to this photo. I see the day that I started losing our second baby. This photo was taken the week before I met you, far too early. My body tried keeping hold of you […]

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6 Reasons to Love Your Life

We have all experienced periods of not liking our life, let alone loving it. It’s only human to let things build and get you down, when we have so much to be thankful for, to look forward to and look back on. There will be days where you will not be in love with your […]

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Coping with Knowing I’ve Had My Last Baby

I always imagined that when the time came where I was finished having babies that I would feel content. My family would be complete, and I would feel nothing less than happiness. But I don’t feel that way. I feel almost the complete opposite and it’s taken me by surprise. We all decide that our […]

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Miscarrying as a Birth Father

Today, I’m going to talk about something that I have not publicly spoken about before… at least not on this platform anyway. Not because I try to hide anything about who I am; I just don’t feel that it has ever been relevant until now. However, saying that, I have noticed that I try to […]

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Can a Therapist Really Help? | Asking for Help

We all have a mental health and suffering from a mental health problem such as depression can happen to anyone. Most often we suffer alone for years or without even realising what’s going on. I was diagnosed with depression (later PTSD too) and memory loss just a few years ago but I firmly now believe […]

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PTSD, Online Therapy & Me

Growing up, I wasn’t aware that mental health was a ‘thing’, it just wasn’t spoke about. At least it wasn’t in my family, which is ironic as most of my family suffer with some form of mental health issue. Whether that be depression, anxiety or something different, most of us suffer with some form of […]

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Am I Good Enough? (Imposter Syndrome)

I think that most of us have moments of feeling like we don’t belong somewhere. Whether it’s professionally or otherwise, it’s something that we often feel. I know I do! I’m a Dad, I’ve been a stay-at-home Dad for almost 4 years now, I run two businesses and also have other side-line jobs too. I […]

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