Combating Exhaustion Caused By Sleep Snatchers

Children. Beautiful creatures that love us unconditionally. They rely on us for every whim, every need and every cuddle. They are a little piece of immortality right here on earth, but my goodness they are tiring! Sleep is a precious commodity in life. We need at least six solid hours of sleep to be able…

Why It’s Time We Opened Up About Mental Health

How comfortable would you feel about opening up about your mental health to a doctor or even a close friend or relative? Many of us don’t think twice about going to the surgery with backache or flu, but when it comes to psychological symptoms, we’re much more guarded. The truth is that one in four…

Review: Personalised Wrapping Paper | Pretty Gifted*

Whether it’s someone’s birthday or Christmas, I always try to either gift something that has been personalised or hand-made. I think it adds a special touch to gift giving. If you have put that extra thought and effort, it makes it that much more personal. But I have never thought about purchasing personalised wrapping paper,…

Little-Known Symptoms of Depression

Those who have never experienced depression may think that the diagnosis of the condition is simple. A sufferer feels depressed, and… well, surely that’s pretty much it, isn’t it? Of course, a low mood is a vital requirement for a depression diagnosis, but the condition also has a number of other symptoms. It’s more than…